abductors Exercises

Browse 5 exercises for abductors, with animations, target muscles, equipment and step-by-step instructions.

• lever seated hip abductionabductors · leverage machine
• resistance band seated hip abductionabductors · resistance band
• side bridge hip abductionabductors · body weight
• side hip abductionabductors · body weight
• straight leg outer hip abductorabductors · body weight